{"id":3468,"date":"2026-09-29T13:23:00","date_gmt":"2026-09-29T13:23:00","guid":{"rendered":"http:\/\/9to5.care\/?page_id=3468"},"modified":"2026-09-29T13:23:00","modified_gmt":"2026-09-29T13:23:00","slug":"balance-functional-snack-banana","status":"publish","type":"page","link":"https:\/\/9to5.care\/es\/pagina-de-producto\/balance-stress\/balance-functional-snack-banana\/","title":{"rendered":"Balance Functional Snack &#8211; Banana"},"content":{"rendered":"\n<main class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f5f5f5;padding-top:0px;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4166e8e7 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:30%;padding-right:var(--wp--preset--spacing--40);padding-bottom:30%;padding-left:var(--wp--preset--spacing--40)\">\n<p class=\"ticss-c353f0ce has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-aeonik-font-family wp-elements-1 wp-block-paragraph\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:3px;padding-right:20px;padding-bottom:3px;padding-left:20px;font-size:14px\">Equilibrio y Estr\u00e9s <\/p>\n\n\n\n<h1 class=\"wp-block-heading ticss-7ed65982 has-contrast-color has-text-color has-link-color wp-elements-2\" style=\"font-style:normal;font-weight:500\">Balance Functional Snack &#8211; Banana<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Dulce y crujiente, para esos momentos a contrarreloj.<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:90vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-2857 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-900x1024.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-900x1024.png 900w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-264x300.png 264w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-768x874.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-1350x1536.png 1350w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-600x683.png 600w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1.png 1424w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/main>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1d8cbd20 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">EL DATO<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">El estr\u00e9s, la depresi\u00f3n o la ansiedad est\u00e1n entre los problemas de salud m\u00e1s citados por los trabajadores europeos: los sufre un 29%\u00b9.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"65\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/linea.png\" alt=\"\" class=\"wp-image-3534\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">\u00bfTE SUENA?<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Un cliente que espera, un pedido que sale tarde, una tarea que no puede parar. Casi nunca hay margen para que tu sistema nervioso baje el ritmo.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"65\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/linea.png\" alt=\"\" class=\"wp-image-3534\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">EL PUENTE<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">De ah\u00ed surge<strong> Balance Functional Snack &#8211; Banana<\/strong>: estas chips de pl\u00e1tano dulces y crujientes est\u00e1n pensadas para esos momentos en los que necesitas parar un segundo y bajar el ritmo.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" class=\"wp-block-cover__image-background wp-image-2865 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1024x432.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1024x432.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-300x127.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-768x324.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1536x648.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-2048x864.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-600x253.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<main class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f874be9a wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">Origen y por qu\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d525a65d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-f9cd94f0 wp-block-column-is-layout-flow\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-6 wp-block-paragraph\" style=\"border-bottom-color:var(--wp--preset--color--contrast-3);border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--20);font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.375), 1.1rem);\">Balance &#8211; Banana es un snack dulce y crujiente, con energ\u00eda r\u00e1pida para esos momentos entre dos cosas urgentes, cuando lo que apetece es algo dulce. Un capricho puntual, para los d\u00edas que no dan tregua.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">Evidencia cient\u00edfica<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-small-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-8 wp-block-paragraph\">1. European Agency for Safety and Health at Work (EU-OSHA). OSH Pulse 2025: Occupational safety and health in the era of climate and digital change [Internet]. Luxembourg: Publications Office of the European Union; 2025. Disponible en: <a href=\"https:\/\/osha.europa.eu\/sites\/default\/files\/documents\/OSH-pulse-2025-climate-digital-change_EN.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/osha.europa.eu\/sites\/default\/files\/documents\/OSH-pulse-2025-climate-digital-change_EN.pdf<\/a><br><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-ef1e4a65 wp-block-columns-is-layout-flex\" style=\"padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:120px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"246\" height=\"246\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri.png\" alt=\"\" class=\"wp-image-3213\" style=\"width:120px;height:auto\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri.png 246w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri-150x150.png 150w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri-100x100.png 100w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c327fcd7 wp-block-group-is-layout-constrained\" style=\"border-left-color:var(--wp--preset--color--accent-2);border-left-width:1px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--10)\">\n<p class=\"has-accent-3-color has-text-color has-link-color has-aeonik-font-family wp-elements-9 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">Laura Naharro<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-aeonik-font-family wp-elements-10 wp-block-paragraph\"><em>Nutricionista de 9to5<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-11 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><em><em>\u201cEl potasio es un mineral esencial que participa en la transmisi\u00f3n de los impulsos nerviosos y en la funci\u00f3n muscular. Para cubrir las necesidades diarias, lo interesante no es buscar un \u00fanico alimento \u2018rico en potasio\u2019, sino combinar a lo largo del d\u00eda distintas fuentes como frutas, verduras, legumbres, patatas, frutos secos y l\u00e1cteos.\u201d<\/em><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"map-pink\" class=\"wp-block-group has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\">Nutricional<\/h2>\n\n\n\n<div class=\"producto-interactivo-container\">\n  \n  <!-- COLUMNA 1: Contenedor principal de textos (Izquierda en PC \/ Abajo en M\u00f3vil) -->\n  <div class=\"prod-col-texto\">\n    <!-- <p class=\"prod-subtitulo\">Siete activos, cada uno cuidando una parte distinta de la articulaci\u00f3n.<\/p> -->\n    <p class=\"prod-frase-click\">\n        <img decoding=\"async\" style=\"max-width:30px;\" src=\"\/wp-content\/uploads\/2026\/09\/hacer-clic-8c81c0.svg\" alt=\"\">\n        Pulsa en cada ingrediente para saber m\u00e1s\n    <\/p>\n\n    \n    <!-- \u00danico contenedor de informaci\u00f3n para evitar duplicados -->\n    <div id=\"prod-bloque-contenido\" class=\"prod-panel-dinamico\">\n      \n      <!-- CONTENIDO 1 -->\n      <div class=\"prod-seccion-info activa\" data-id=\"bloque1\">\n        <h3 class=\"prod-titulo-cambiante\">Sistema nervioso &#8211;  Potasio<\/h3>\n        <div class=\"prod-texto-bloque\">\n          <strong>\u00bfPor qu\u00e9 funciona?<\/strong>\n          El potasio contribuye al funcionamiento normal del sistema nervioso\u00b9.\n        <\/div>\n        <div class=\"prod-texto-bloque\">\n          <strong>\u00bfQu\u00e9 es?<\/strong>\n           Es un mineral esencial presente de forma natural en el pl\u00e1tano, la fruta base de este snack.\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- COLUMNA 2: Imagen del producto (Centro) -->\n  <div class=\"prod-col-centro\">\n    <div class=\"prod-wrapper-imagen\">\n      <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/09\/imagen-mapa-botella.png\" alt=\"Producto 9 to 5\" class=\"prod-img-central\">\n    <\/div>\n  <\/div>\n\n  <!-- COLUMNA 3: Lista de botones (Derecha - Se oculta en m\u00f3vil) -->\n  <div class=\"prod-col-derecha\">\n    <div class=\"prod-lista-hotspots\">\n      \n      <button class=\"prod-hotspot-item activa\" data-target=\"bloque1\">\n        <span class=\"prod-hotspot-button\"><span class=\"prod-punto-interno\"><\/span><\/span>\n        <span class=\"prod-linea-conectora\"><\/span>\n        <span class=\"prod-hotspot-label\">Sistema nervioso<\/span>\n      <\/button>\n    <\/div>\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group profesional has-contrast-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-10dd0f6d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:37px;border-top-right-radius:37px;border-bottom-left-radius:37px;border-bottom-right-radius:37px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-12\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Informaci\u00f3n nutricional (por 100 g \/ por bolsa de 45 g)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-13\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Valor energ\u00e9tico<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-14 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">1368 kJ \/ 327 kcal \u2014 616 kJ \/ 147 kcal<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-15\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Grasas (de las cuales saturadas)<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-16 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">9,7 g (2,3 g) \u2014 4,4 g (1,0 g)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-17\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Hidratos de carbono (de los cuales az\u00facares)<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-18 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">52,9 g (37,2 g) \u2014 23,8 g (16,7 g)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-19\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Fibra alimentaria<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-20 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">5,2 g \u2014 2,3 g<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-21\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Prote\u00ednas<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-22 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">4,4 g \u2014 2,0 g<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-23\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Sal<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-24 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">0,5 g \u2014 0,23 g<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-25\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Potasio<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-26 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">1160 mg \u00b7 58% VRN* \u2014 522 mg \u00b7 26,1% VRN*<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-accent-2-color has-text-color has-link-color wp-elements-27 wp-block-paragraph\"><em>*VRN: Valores de Referencia de Nutrientes.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-919ca1b3 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-28\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Ingredientes completos<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-29 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Pl\u00e1tano (Musa paradisiaca L.) 90% y aceite de salvado de arroz procedente del salvado de las semillas de arroz (Oryza sativa L.).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-30\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Al\u00e9rgenos<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-31 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">No contiene al\u00e9rgenos. Sin gluten.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-32\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Advertencias<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-33 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Conservar en un lugar fresco y seco, protegido de la luz y de temperaturas elevadas. Es importante seguir una dieta variada y equilibrada y un estilo de vida saludable.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-34\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Contraindicaciones<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-35 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">No recomendado en diabetes, prediabetes o resistencia a la insulina, ya que contiene az\u00facares concentrados (37 g\/100 g). Al ser un snack frito, tampoco se recomienda para un consumo frecuente. En enfermedad renal cr\u00f3nica avanzada, tendencia a la hiperpotasemia o dietas restringidas en potasio, conviene individualizar y consultar con un profesional antes de tomarlo, ya que el producto aporta una cantidad relevante de potasio. No se recomienda combinar el mismo d\u00eda con otros snacks azucarados del programa (por ejemplo, gominolas o fruta deshidratada).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-36\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Evidencia cient\u00edfica<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-37 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">1. Uni\u00f3n Europea. Reglamento (UE) n\u00ba 432\/2012 de la Comisi\u00f3n, de 16 de mayo de 2012, por el que se establece una lista de declaraciones autorizadas de propiedades saludables de los alimentos [Internet]. Diario Oficial de la Uni\u00f3n Europea, L136\/1. 2012. Disponible en: <a href=\"https:\/\/eur-lex.europa.eu\/legal-content\/ES\/TXT\/?uri=CELEX:32012R0432\">https:\/\/eur-lex.europa.eu\/legal-content\/ES\/TXT\/?uri=CELEX:32012R0432<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"educacion\" class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">Educaci\u00f3n<\/h2>\n\n\n\n<div class=\"wp-block-group cajas is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"131\" height=\"145\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-7-6a47a1.svg\" alt=\"\" class=\"wp-image-3268\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-38 wp-block-paragraph\">01<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-39\">Dato impactante<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-40 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">El potasio es el mineral m\u00e1s abundante dentro de nuestras c\u00e9lulas.<\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-41 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Hay hasta 30 veces m\u00e1s que en la sangre que las rodea\u00b9. Ese equilibrio es clave para el buen funcionamiento de las se\u00f1ales nerviosas y musculares.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"146\" height=\"120\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-9-04befc.svg\" alt=\"\" class=\"wp-image-3267\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-42 wp-block-paragraph\">02<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-43\">Mito vs. realidad<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-44 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Mito: <br>\u201cCuando estoy estresado, comer peor es simplemente falta de voluntad.\u201d<\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-45 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Realidad: <br>El estr\u00e9s puede influir en qu\u00e9 alimentos nos apetecen y en c\u00f3mo comemos, especialmente hacia alimentos muy palatables.\u00b2 Esto no significa que un antojo sea \u201cmalo\u201d: reconocerlo y decidir qu\u00e9 cantidad y qu\u00e9 momento encajan contigo tambi\u00e9n forma parte de una alimentaci\u00f3n flexible.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"108\" height=\"138\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-14-ed7209.svg\" alt=\"\" class=\"wp-image-3266\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-46 wp-block-paragraph\">03<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-47\">Ingrediente top<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-48 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Al fre\u00edrse, el pl\u00e1tano pierde gran parte del agua que contiene. Por eso su sabor es tan intenso y su textura tan crujiente\u00b3.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"104\" height=\"136\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-11-e41645.svg\" alt=\"\" class=\"wp-image-3265\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-49 wp-block-paragraph\">04<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-50\">Consejo 9to5: Haz una cosa primero, prioriza, y luego otra.<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-51 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">En momentos de m\u00e1s estr\u00e9s solemos tener tareas acumuladas. En vez de intentar resolverlo todo a la vez, comienza por una, haz una pausa breve y decide cu\u00e1l es la prioridad que le sigue. Reducir el cambio constante entre tareas inacabadas es una forma efectiva de poner algo de orden en una jornada que va a contrarreloj.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9fc3c787 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);padding-top:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-52 wp-block-paragraph\">Evidencia cient\u00edfica<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-53 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">1. National Institutes of Health, Office of Dietary Supplements. Potassium: health professional fact sheet [Internet]. Bethesda: NIH; 2026. Disponible en: <a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Potassium-HealthProfessional\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/ods.od.nih.gov\/factsheets\/Potassium-HealthProfessional\/<\/a><\/p>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-54 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">2. Giddens E, Noy B, Steward T, Verdejo-Garc\u00eda A. The influence of stress on the neural underpinnings of disinhibited eating: a systematic review and future directions for research. Rev Endocr Metab Disord. 2023;24(4):713-734. doi:10.1007\/s11154-023-09814-4.<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-55 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">3. Valle C, Echeverr\u00eda F, Ch\u00e1vez V, Valenzuela R, Bustamante A. Deep-frying impact on food and oil chemical composition: strategies to reduce oil absorption in the final product. Food Saf Health. 2024;2(4):414-428. doi: 10.1002\/fsh3.12056.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" class=\"wp-block-cover__image-background wp-image-3230 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-300x97.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-768x249.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1536x498.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-2048x664.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-600x195.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d25ada51 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family has-large-font-size wp-elements-56 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u00bfTe ha resultado \u00fatil?<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-57 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.392), 1.11rem);\"><strong>\u00danete a la comunidad 9to5<\/strong> y recibe consejos pr\u00e1cticos sobre nutrici\u00f3n, bienestar y rendimiento para afrontar tu jornada, adem\u00e1s de conocer antes que nadie nuestras novedades.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-58 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><strong>Sin mensajes innecesarios.<\/strong><br><strong>Solo informaci\u00f3n que pueda resultarte \u00fatil.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-53caaacf wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-base-color has-text-color has-link-color has-aeonik-font-family has-custom-font-size wp-element-button\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:10px;padding-right:25px;padding-bottom:10px;padding-left:25px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">Quiero unirme a la comunidad 9to5<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"background-color:#e6e4e5;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-59\">FAQ<\/h2>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-6da70c54\" data-has-schema=\"false\" class=\"wp-block-themeisle-blocks-accordion exclusive no-gap has-icon has-open-icon  is-style-default\">\n<details open class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4 animated fadeIn\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfQu\u00e9 es Balance &#8211; Banana?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">Rodajas de pl\u00e1tano fritas en aceite de salvado de arroz, con sabor dulce y textura crujiente.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfCu\u00e1nta cantidad se recomienda tomar?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">Una raci\u00f3n de unos 20-25 g, es decir, si te has saciado con esa cantidad, no hace falta que termines la bolsa entera de una vez.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfEs lo mismo que comer un pl\u00e1tano fresco?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">No. El proceso de fritura concentra las calor\u00edas y los az\u00facares respecto a la fruta fresca. Aun as\u00ed, como capricho puntual y crujiente, no pensado para sustituir la fruta fresca en tu dieta habitual, encaja muy bien en esos momentos en los que apetece algo diferente.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfContiene gluten?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">No, es un producto sin gluten.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfEs adecuado si tengo diabetes o glucosa alta?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">No se recomienda su consumo frecuente por su contenido en az\u00facares concentrados. Cons\u00faltalo previamente con un profesional.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfEs apto si tengo problemas de ri\u00f1\u00f3n?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">En poblaci\u00f3n sana no supone un problema. En enfermedad renal cr\u00f3nica avanzada, tendencia a la hiperpotasemia o dietas restringidas en potasio, cons\u00faltalo con un profesional sanitario.<\/p>\n<\/div><\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" class=\"wp-block-cover__image-background wp-image-3230 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-300x97.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-768x249.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1536x498.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-2048x664.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-600x195.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d25ada51 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-60 wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.766), 22px);font-style:normal;font-weight:500\">\u00bfNo encuentras la respuesta? Pregunta a nuestra nutricionista.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-61 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.392), 1.11rem);\">\u00bfTienes dudas sobre <strong>Balance &#8211; Banana <\/strong>o quieres saber c\u00f3mo incorporarlo a tu alimentaci\u00f3n? Nuestro equipo de nutrici\u00f3n responder\u00e1 a tus consultas con informaci\u00f3n basada en evidencia cient\u00edfica y adaptada a tu situaci\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-53caaacf wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-base-color has-text-color has-link-color has-aeonik-font-family has-custom-font-size wp-element-button\" href=\"https:\/\/9to5.care\/es\/contacto\/\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:10px;padding-right:25px;padding-bottom:10px;padding-left:25px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">Pregunta a nuestra nutricionista<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/main>\n","protected":false},"excerpt":{"rendered":"<p>Equilibrio y Estr\u00e9s Balance Functional Snack &#8211; Banana Dulce y crujiente, para esos momentos a contrarreloj. EL DATO El estr\u00e9s, la depresi\u00f3n o la ansiedad est\u00e1n entre los problemas de salud m\u00e1s citados por los trabajadores europeos: los sufre un 29%\u00b9. \u00bfTE SUENA? Un cliente que espera, un pedido que sale tarde, una tarea que [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":3359,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"p-ginas-cabecera-con-fondo","meta":{"_acf_changed":false,"content-type":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3468","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balance Functional Snack - Banana -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/9to5.care\/es\/pagina-de-producto\/balance-stress\/balance-functional-snack-banana\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balance Functional Snack - Banana -\" \/>\n<meta property=\"og:description\" content=\"Equilibrio y Estr\u00e9s Balance Functional Snack &#8211; Banana Dulce y crujiente, para esos momentos a contrarreloj. EL DATO El estr\u00e9s, la depresi\u00f3n o la ansiedad est\u00e1n entre los problemas de salud m\u00e1s citados por los trabajadores europeos: los sufre un 29%\u00b9. \u00bfTE SUENA? 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