{"id":3500,"date":"2026-09-29T13:23:01","date_gmt":"2026-09-29T13:23:01","guid":{"rendered":"http:\/\/9to5.care\/?page_id=3500"},"modified":"2026-09-29T13:23:01","modified_gmt":"2026-09-29T13:23:01","slug":"balance-functional-snack-mango","status":"publish","type":"page","link":"https:\/\/9to5.care\/es\/pagina-de-producto\/balance-stress\/balance-functional-snack-mango\/","title":{"rendered":"Balance Functional Snack &#8211; Mango"},"content":{"rendered":"\n<main class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"background-color:#f5f5f5;padding-top:0px;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-4166e8e7 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:30%;padding-right:var(--wp--preset--spacing--40);padding-bottom:30%;padding-left:var(--wp--preset--spacing--40)\">\n<p class=\"ticss-c353f0ce has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-aeonik-font-family wp-elements-1 wp-block-paragraph\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:3px;padding-right:20px;padding-bottom:3px;padding-left:20px;font-size:14px\">Equilibrio y Estr\u00e9s <\/p>\n\n\n\n<h1 class=\"wp-block-heading ticss-7ed65982 has-contrast-color has-text-color has-link-color wp-elements-2\" style=\"font-style:normal;font-weight:500\">Balance Functional Snack &#8211; Mango<\/h1>\n\n\n\n<h2 class=\"wp-block-heading\">Mango, pero con un toque crujiente<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light\" style=\"min-height:90vh;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1024\" class=\"wp-block-cover__image-background wp-image-2857 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-900x1024.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-900x1024.png 900w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-264x300.png 264w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-768x874.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-1350x1536.png 1350w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1-600x683.png 600w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1.png 1424w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/main>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-1d8cbd20 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">EL DATO<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">En un estudio con trabajadores, la comodidad fue el factor que m\u00e1s influy\u00f3 en la elecci\u00f3n de alimentos, por delante del sabor, el precio o la salud\u00b9.<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Cuando tienes poco tiempo para decidir qu\u00e9 comer, lo pr\u00e1ctico gana puntos.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"65\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/linea.png\" alt=\"\" class=\"wp-image-3550\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">\u00bfTE SUENA?<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">\u00bfLlega la media ma\u00f1ana y acabas picando lo primero que tienes a mano?<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Entre reuniones, tareas y jornadas en las que apenas paras, no siempre tenemos tiempo para pensar qu\u00e9 comer.<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">Tener un snack de fruta preparado y listo para llevar contigo hace que elegir qu\u00e9 comer entre horas sea m\u00e1s f\u00e1cil.<\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"34\" height=\"65\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/linea.png\" alt=\"\" class=\"wp-image-3550\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-68536606 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"font-size:clamp(18.959px, 1.185rem + ((1vw - 3.2px) * 1.15), 30px);\">EL PUENTE<\/p>\n\n\n\n<p class=\"has-text-align-center has-aeonik-font-family wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.417), 18px);\">As\u00ed aparece <strong>Balance Functional Snack &#8211; Mango<\/strong>. Un snack elaborado con mango y aceite de salvado de arroz mediante fritura al vac\u00edo, y que destaca por su textura crujiente y su alto contenido en fibra.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:600px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"432\" class=\"wp-block-cover__image-background wp-image-2865 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1024x432.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1024x432.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-300x127.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-768x324.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-1536x648.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-2048x864.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/cielo-atardecer-600x253.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<main class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-f874be9a wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--30)\">Origen y por qu\u00e9<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-d525a65d wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-f9cd94f0 wp-block-column-is-layout-flow\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-6 wp-block-paragraph\" style=\"border-bottom-color:var(--wp--preset--color--contrast-3);border-bottom-width:1px;padding-bottom:var(--wp--preset--spacing--20);font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.375), 1.1rem);\">Balance &#8211; Banana es un snack dulce y crujiente, con energ\u00eda r\u00e1pida para esos momentos entre dos cosas urgentes, cuando lo que apetece es algo dulce. Un capricho puntual, para los d\u00edas que no dan tregua.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-7 wp-block-paragraph\">Evidencia cient\u00edfica<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-small-font-size is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-8 wp-block-paragraph\">1. Blanck HM, Yaroch AL, Atienza AA, Yi SL, Zhang J, M\u00e2sse LC. Factors influencing lunchtime food choices among working Americans. Health Educ Behav. 2009;36(2):289-301. doi: 10.1177\/1090198107303308.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-ef1e4a65 wp-block-columns-is-layout-flex\" style=\"padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:120px\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"246\" height=\"246\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri.png\" alt=\"\" class=\"wp-image-3213\" style=\"width:120px;height:auto\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri.png 246w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri-150x150.png 150w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/JORDINA_nutri-100x100.png 100w\" sizes=\"auto, (max-width: 246px) 100vw, 246px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-c327fcd7 wp-block-group-is-layout-constrained\" style=\"border-left-color:var(--wp--preset--color--accent-2);border-left-width:1px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--10);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--10)\">\n<p class=\"has-accent-3-color has-text-color has-link-color has-aeonik-font-family wp-elements-9 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">Jordina Casademunt<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-aeonik-font-family wp-elements-10 wp-block-paragraph\"><em>Nutricionista de 9to5<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-11 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><em><em>\u201cLo que elegimos para picar entre horas tambi\u00e9n forma parte de nuestra alimentaci\u00f3n. Tener opciones preparadas y f\u00e1ciles de llevar nos ayuda a planificar mucho mejor esos momentos durante la jornada.\u201d<\/em><\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"map-pink\" class=\"wp-block-group has-base-2-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\">Nutricional<\/h2>\n\n\n\n<div class=\"producto-interactivo-container\">\n  \n  <!-- COLUMNA 1: Contenedor principal de textos (Izquierda en PC \/ Abajo en M\u00f3vil) -->\n  <div class=\"prod-col-texto\">\n    <!-- <p class=\"prod-subtitulo\">Siete activos, cada uno cuidando una parte distinta de la articulaci\u00f3n.<\/p> -->\n    <p class=\"prod-frase-click\">\n        <img decoding=\"async\" style=\"max-width:30px;\" src=\"\/wp-content\/uploads\/2026\/09\/hacer-clic-8c81c0.svg\" alt=\"\">\n        Pulsa en cada ingrediente para saber m\u00e1s\n    <\/p>\n\n    \n    <!-- \u00danico contenedor de informaci\u00f3n para evitar duplicados -->\n    <div id=\"prod-bloque-contenido\" class=\"prod-panel-dinamico\">\n      \n      <!-- CONTENIDO 1 -->\n      <div class=\"prod-seccion-info activa\" data-id=\"bloque1\">\n        <h3 class=\"prod-titulo-cambiante\"> Fuente de fibra &#8211; Mango<\/h3>\n        <div class=\"prod-texto-bloque\">\n          <strong>\u00bfPor qu\u00e9 destaca?<\/strong>\n         El mango destaca por su alto contenido en fibra.\n\n        <\/div>\n        <div class=\"prod-texto-bloque\">\n          <strong>\u00bfQu\u00e9 es?<\/strong>\n           La fibra es un componente presente de forma natural en los alimentos de origen vegetal que nuestro organismo no digiere por completo y que llega en gran parte al intestino grueso.\n\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n\n  <!-- COLUMNA 2: Imagen del producto (Centro) -->\n  <div class=\"prod-col-centro\">\n    <div class=\"prod-wrapper-imagen\">\n      <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/09\/imagen-mapa-botella.png\" alt=\"Producto 9 to 5\" class=\"prod-img-central\">\n    <\/div>\n  <\/div>\n\n  <!-- COLUMNA 3: Lista de botones (Derecha - Se oculta en m\u00f3vil) -->\n  <div class=\"prod-col-derecha\">\n    <div class=\"prod-lista-hotspots\">\n      \n      <button class=\"prod-hotspot-item\" data-target=\"bloque1\">\n        <span class=\"prod-hotspot-button\"><span class=\"prod-punto-interno\"><\/span><\/span>\n        <span class=\"prod-linea-conectora\"><\/span>\n        <span class=\"prod-hotspot-label\">Fuente de fibra<\/span>\n      <\/button>\n    <\/div>\n  <\/div>\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-group profesional has-contrast-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-10dd0f6d wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:37px;border-top-right-radius:37px;border-bottom-left-radius:37px;border-bottom-right-radius:37px;padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-12\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Informaci\u00f3n nutricional (por 100 g \/ por bolsa de 40 g)<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-13\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Valor energ\u00e9tico<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-14 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">1573 kJ \/ 376 kcal \u2014 629 kJ \/ 150 kcal<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-15\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Grasas (de las cuales saturadas)<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-16 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">9 g (2,1 g) \u2014 3,6 g (0,8 g)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-17\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Hidratos de carbono (de los cuales az\u00facares)<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-18 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">67,3 g (58,2 g) \u2014 26,9 g (23,3 g)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-19\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Fibra alimentaria<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-20 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">4,9 g \u2014 2,0 g<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-21\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Prote\u00ednas<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-22 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">1,6 g \u2014 0,6 g<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-f0b6b26e wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading has-base-color has-text-color has-link-color wp-elements-23\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.625), 20px);\">Sal<\/h3>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-24 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">0,1 g \u2014 0,04 g<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-accent-2-color has-text-color has-link-color wp-elements-25 wp-block-paragraph\"><em>*VRN: Valores de Referencia de Nutrientes.<\/em><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-919ca1b3 wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-26\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Ingredientes completos<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-27 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Mango y aceite vegetal (aceite de salvado de arroz).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-28\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Al\u00e9rgenos<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-29 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Producto sin gluten.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-30\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Advertencias<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-31 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Conservar en un lugar fresco y seco, protegido de la luz y de temperaturas elevadas. Una vez abierto, consumir en un m\u00e1ximo de 5 d\u00edas. Es importante seguir una dieta variada y equilibrada y un estilo de vida saludable.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-32\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Contraindicaciones<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-33 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">No consumir en caso de alergia al mango. Las personas con alergia al l\u00e1tex o al anacardo pueden presentar reactividad cruzada y deben extremar la precauci\u00f3n. En personas con diabetes no controlada o hipoglucemia reactiva, se recomienda controlar la cantidad consumida debido al contenido de az\u00facares naturalmente presentes y concentrados en la fruta deshidratada. Si sigues una dieta muy baja en hidratos de carbono o cetog\u00e9nica, ten en cuenta que el mango deshidratado presenta un elevado contenido en hidratos de carbono.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-dcec3d40 wp-block-columns-is-layout-flex\" style=\"border-top-color:var(--wp--preset--color--contrast-3);border-top-width:1px;padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h3 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-34\" style=\"font-size:clamp(16.834px, 1.052rem + ((1vw - 3.2px) * 0.955), 26px);\">Evidencia cient\u00edfica<\/h3>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-35 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">1. Blanck HM, Yaroch AL, Atienza AA, Yi SL, Zhang J, M\u00e2sse LC. Factors influencing lunchtime food choices among working Americans. Health Educ Behav. 2009;36(2):289-301. doi: 10.1177\/1090198107303308.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"educacion\" class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading\" style=\"margin-bottom:var(--wp--preset--spacing--40)\">Educaci\u00f3n<\/h2>\n\n\n\n<div class=\"wp-block-group cajas is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"131\" height=\"145\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-7-6a47a1.svg\" alt=\"\" class=\"wp-image-3268\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-36 wp-block-paragraph\">01<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-37\">Dato impactante<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-38 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">\u00bfSab\u00edas que, en un estudio, los snacks aportaban de media el 20% de la energ\u00eda consumida durante el d\u00eda? Se contaba con m\u00e1s de 8.000 adultos, y el 88% consum\u00eda alimentos entre horas\u00b9.<\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-39 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Un dato que ayuda a entender cu\u00e1nto pueden sumar esos peque\u00f1os momentos en el conjunto de nuestra alimentaci\u00f3n.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"146\" height=\"120\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-9-04befc.svg\" alt=\"\" class=\"wp-image-3267\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-40 wp-block-paragraph\">02<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-41\">Mito vs. realidad<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-42 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Mito: <br>\u201cUn snack es simplemente algo para quitar el hambre hasta la siguiente comida.\u201d<\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-43 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Realidad: <br>Lo que comemos entre horas tambi\u00e9n forma parte de nuestra alimentaci\u00f3n. Por eso, adem\u00e1s de que sea pr\u00e1ctico, podemos fijarnos en su composici\u00f3n y en los nutrientes que nos aporta.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"108\" height=\"138\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-14-ed7209.svg\" alt=\"\" class=\"wp-image-3266\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-44 wp-block-paragraph\">03<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-45\">Ingrediente top<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-46 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">\u00bfSab\u00edas que el color del mango tambi\u00e9n nos habla de su composici\u00f3n?<\/p>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-47 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">El mango contiene de forma natural carotenoides, como el betacaroteno, pigmentos responsables de sus tonalidades amarillas y anaranjadas. Adem\u00e1s de aportar color, el \u03b2-caroteno es un precursor de la vitamina A.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group caja has-contrast-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group icono has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><img loading=\"lazy\" decoding=\"async\" width=\"104\" height=\"136\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/Grupo-11-e41645.svg\" alt=\"\" class=\"wp-image-3265\" style=\"object-fit:cover\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group contenido is-vertical is-layout-flex wp-container-core-group-is-layout-883cb50f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-3a88641f wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group numero-redondo has-accent-3-background-color has-background is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-48 wp-block-paragraph\">04<\/p>\n<\/div>\n\n\n\n<h4 class=\"wp-block-heading has-base-color has-text-color has-link-color has-medium-font-size wp-elements-49\">Consejo 9to5: No te adaptes a la fruta. Que la fruta se adapte a ti.<\/h4>\n<\/div>\n\n\n\n<p class=\"has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-50 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">Si no te gusta la fruta tal cual, recuerda que puedes incorporarla tambi\u00e9n en tus comidas: en una ensalada, junto a cereales, como parte de una receta o en un snack. Cambiar la forma de consumirla puede ayudarte a introducir m\u00e1s variedad en tu alimentaci\u00f3n sin caer siempre en las mismas combinaciones.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9fc3c787 wp-block-columns-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--50);padding-top:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-51 wp-block-paragraph\">Evidencia cient\u00edfica<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-3a88641f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-contrast-2-color has-text-color has-link-color has-aeonik-font-family wp-elements-52 wp-block-paragraph\" style=\"font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.104), 15px);\">1. Fayet-Moore F, Peters V, McConnell A, Petocz P, Eldridge AL. Contribution of dietary snacking behaviours to discretionary energy intake and anthropometric measures in Australian adults: a comparison using an objective vs subjective definition for snacking. Nutr Diet. 2021;78(2):154-164. doi:10.1111\/1747-0080.12648.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" class=\"wp-block-cover__image-background wp-image-3230 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-300x97.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-768x249.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1536x498.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-2048x664.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-600x195.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d25ada51 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family has-large-font-size wp-elements-53 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u00bfTe ha resultado \u00fatil?<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-54 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.392), 1.11rem);\"><strong>\u00danete a la comunidad 9to5<\/strong> y recibe consejos pr\u00e1cticos sobre nutrici\u00f3n, bienestar y rendimiento para afrontar tu jornada, adem\u00e1s de conocer antes que nadie nuestras novedades.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-55 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.542), 1.2rem);\"><strong>Sin mensajes innecesarios.<\/strong><br><strong>Solo informaci\u00f3n que pueda resultarte \u00fatil.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-53caaacf wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-base-color has-text-color has-link-color has-aeonik-font-family has-custom-font-size wp-element-button\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:10px;padding-right:25px;padding-bottom:10px;padding-left:25px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">Quiero unirme a la comunidad 9to5<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-e5a54538 wp-block-group-is-layout-constrained\" style=\"background-color:#e6e4e5;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\">\n<h2 class=\"wp-block-heading has-contrast-2-color has-text-color has-link-color wp-elements-56\">FAQ<\/h2>\n\n\n\n<div id=\"wp-block-themeisle-blocks-accordion-6da70c54\" data-has-schema=\"false\" class=\"wp-block-themeisle-blocks-accordion exclusive no-gap has-icon has-open-icon  is-style-default\">\n<details open class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4 animated fadeIn\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfQu\u00e9 puedo comer entre horas?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">A la hora de elegir qu\u00e9 comer entre las comidas principales, puedes fijarte tanto en que sea una opci\u00f3n pr\u00e1ctica como en los ingredientes y nutrientes que aporta. Fruta, frutos secos u otros snacks elaborados a partir de alimentos de origen vegetal son algunas de las opciones que pueden formar parte de estos momentos.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfQu\u00e9 es un picoteo saludable?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">Un picoteo saludable no depende de un \u00fanico alimento, sino del conjunto de la alimentaci\u00f3n, la frecuencia y la cantidad consumida. A la hora de elegir un snack, puede ser \u00fatil revisar sus ingredientes y composici\u00f3n nutricional y buscar opciones que encajen con tus necesidades y tu rutina.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfBalance &#8211; Mango contiene fibra?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">S\u00ed. Balance &#8211; Mango aporta 4,9 g de fibra por cada 100 g, por lo que puede declararse fuente de fibra. Puedes tenerlo en cuenta junto con otros snacks con fibra a la hora de planificar qu\u00e9 comer durante tu jornada laboral.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfCu\u00e1ndo puedo tomar Balance &#8211; Mango?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">Puedes incorporarlo como tentempi\u00e9 entre las comidas principales, por ejemplo, a media ma\u00f1ana o a media tarde. Su formato permite llevarlo en el bolso, la mochila o tenerlo en el trabajo para cuando te apetezca picar algo. Como ocurre con cualquier alimento, conviene tener en cuenta la cantidad consumida y el conjunto de la alimentaci\u00f3n.<\/p>\n<\/div><\/details>\n\n\n\n<details class=\"wp-block-themeisle-blocks-accordion-item ticss-5087b8c4\"><summary class=\"wp-block-themeisle-blocks-accordion-item__title\"><div>\u00bfQu\u00e9 es la fritura al vac\u00edo?<\/div><\/summary><div class=\"wp-block-themeisle-blocks-accordion-item__content\">\n<p class=\"wp-block-paragraph\">La fritura al vac\u00edo es una t\u00e9cnica en la que los alimentos se fr\u00eden a una presi\u00f3n inferior a la atmosf\u00e9rica. Estas condiciones permiten trabajar a temperaturas m\u00e1s bajas que en una fritura convencional.<\/p>\n<\/div><\/details>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"margin-top:0;margin-bottom:0;padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover is-light\" style=\"padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--40)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"332\" class=\"wp-block-cover__image-background wp-image-3230 size-large\" alt=\"\" src=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png\" data-object-fit=\"cover\" srcset=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1024x332.png 1024w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-300x97.png 300w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-768x249.png 768w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-1536x498.png 1536w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-2048x664.png 2048w, https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/fondo-plantilla-2-600x195.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-container-core-cover-is-layout-d25ada51 wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-57 wp-block-paragraph\" style=\"font-size:clamp(14.642px, 0.915rem + ((1vw - 3.2px) * 0.766), 22px);font-style:normal;font-weight:500\">\u00bfNo encuentras la respuesta? Pregunta a nuestra nutricionista.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-aeonik-font-family wp-elements-58 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.392), 1.11rem);\">\u00bfTienes dudas sobre <strong>Balance &#8211; Banana <\/strong>o quieres saber c\u00f3mo incorporarlo a tu alimentaci\u00f3n? Nuestro equipo de nutrici\u00f3n responder\u00e1 a tus consultas con informaci\u00f3n basada en evidencia cient\u00edfica y adaptada a tu situaci\u00f3n.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-53caaacf wp-block-buttons-is-layout-flex\" style=\"margin-top:40px\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-base-color has-text-color has-link-color has-aeonik-font-family has-custom-font-size wp-element-button\" href=\"https:\/\/9to5.care\/es\/contacto\/\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;padding-top:10px;padding-right:25px;padding-bottom:10px;padding-left:25px;font-size:clamp(14px, 0.875rem + ((1vw - 3.2px) * 0.208), 16px);\">Pregunta a nuestra nutricionista<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/main>\n","protected":false},"excerpt":{"rendered":"<p>Equilibrio y Estr\u00e9s Balance Functional Snack &#8211; Mango Mango, pero con un toque crujiente EL DATO En un estudio con trabajadores, la comodidad fue el factor que m\u00e1s influy\u00f3 en la elecci\u00f3n de alimentos, por delante del sabor, el precio o la salud\u00b9. Cuando tienes poco tiempo para decidir qu\u00e9 comer, lo pr\u00e1ctico gana puntos. [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":3359,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"p-ginas-cabecera-con-fondo","meta":{"_acf_changed":false,"content-type":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3500","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Picoteo saludable: Balance - Mango para entre horas | 9to5<\/title>\n<meta name=\"description\" content=\"Descubre Balance - Mango, un snack crujiente elaborado con mango, fuente de fibra y f\u00e1cil de llevar para cuando te apetezca picar algo entre horas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/9to5.care\/es\/pagina-de-producto\/balance-stress\/balance-functional-snack-mango\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Picoteo saludable: Balance - Mango para entre horas | 9to5\" \/>\n<meta property=\"og:description\" content=\"Descubre Balance - Mango, un snack crujiente elaborado con mango, fuente de fibra y f\u00e1cil de llevar para cuando te apetezca picar algo entre horas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/9to5.care\/es\/pagina-de-producto\/balance-stress\/balance-functional-snack-mango\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/9to5.care\/wp-content\/uploads\/2026\/09\/producto-1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1424\" \/>\n\t<meta property=\"og:image:height\" content=\"1620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/\",\"url\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/\",\"name\":\"Picoteo saludable: Balance - Mango para entre horas | 9to5\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/9to5.care\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/producto-1-1-900x1024.png\",\"datePublished\":\"2026-09-29T13:23:01+00:00\",\"description\":\"Descubre Balance - Mango, un snack crujiente elaborado con mango, fuente de fibra y f\u00e1cil de llevar para cuando te apetezca picar algo entre horas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/#primaryimage\",\"url\":\"https:\\\/\\\/9to5.care\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/producto-1-1-900x1024.png\",\"contentUrl\":\"https:\\\/\\\/9to5.care\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/producto-1-1-900x1024.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/balance-stress\\\/balance-functional-snack-mango\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/9to5.care\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"P\u00e1gina de producto\",\"item\":\"https:\\\/\\\/9to5.care\\\/es\\\/pagina-de-producto\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Balance &#038; 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